ÃÛÌÒµ¼º½

Tuesdays: Good Morning Fitness Program

21 November 2018

Al Siraat has started a trend in getting students, parents and even teachers on board with a "Good Morning Fitness Program". The program will continue until the end of this term and runs every Tuesday from 8am until 8:15am at the Sports Oval on side.

The options the participant can choose from are:

  • casual walk and talk
  • Brisk walking
  • Jogging
  • Running
  • Time trail and as the biggest challenge:
  • How many laps can you run in 15 minutes?.

Thank you to everyone who has sacrificed 15 minutes of their morning to be active which is a great way to start your Tuesday morning. Please keep it up!

If you haven't joined us yet, please come along next Tuesday and join in the fun walking!